PRO BAND HEAVY | BLACK

Pro Bands provide the key in safely and effectively building upper/lower body strength and increase lateral speed and forward acceleration. Resistance Range 60-150 (LB). At its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistance-increased strength, flexibility and stamina-in a portable size. Use them to warm-up muscles and prime joints, for strength and flexibility training and to help increase lateral speed and forward acceleration.